Mental Wellness "Self-Care for Leaders"
Presented by Coach Melody
"Self-Care for Leaders" will be an engaging interactive preparation for volunteers. Coach Melody will Speak about 3 Keys to Redefine your Mindset, Prioritize Self, and Improve Productivity. The hour will include meditation techniques and other practical tools to boost your mood and focus on self.
Lunch will be provided. To ensure we have enough food and beverage, please register for this meeting by Tuesday, October 24th.
Parking & Directions:
About the Speaker:
Coach Melody is an amazing Health and Wellness Transformation Strategist with 20 years of experience. She is an expert in the field of health & wellness, author, health contributor, and has been featured on multiple media outlets. Her mission is to develop positive, effective, and sustainable health & wellness programs for leaders. Coach Melody does this through Workplace Wellness and Youth Wellness & Life Skills Programs. She is an Executive Coach and a Dynamic Speaker.